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Leaves

100 days

100 days meditation ~~ subscribe

Welcome

May these short meditations serve as support in the next 100 days.

February 12

Working with delusion

day 24
00:00 / 16:12

February 11

The next good play

day 23
00:00 / 15:12

February 10

Through the senses

day 22
00:00 / 16:26

February 9

Riding the wave

day 21
00:00 / 13:13

February 8

Shabbat and the holiness of time

day 20
00:00 / 15:14

February 7

That's funny

day 19
00:00 / 10:39

February 6

Start with the necessary

day 18
00:00 / 12:18

February 5

Power + powerlessness

day 17
00:00 / 12:06

February 4

How we medicate

day 16
00:00 / 12:37

February 3

Anchoring in sound

day 15
00:00 / 13:17

February 2

Living with contradictions

day 14
00:00 / 16:32

February 1

Tending our grief

day 13
00:00 / 14:48

January 31

Empathy in the apocalypse

day 12
00:00 / 14:17

January 30

The power of mantra

day 11
00:00 / 12:48

January 29

Shifting time ~ sweet season of struggle

day 10
00:00 / 11:15

January 28

Shifting time

day 9
00:00 / 11:44

January 27

What am i doing (right now)?

day 8
00:00 / 17:16

January 26

The ground of lovingkindness

day 7
00:00 / 18:18

January 25

Befriending a feeling

day 6
00:00 / 15:59

January 24

Naming experience, without judgement

day 5
00:00 / 15:02

January 23

Expanding and contracting 

day 4
00:00 / 13:14

January 22

What feels true​

day 3
00:00 / 13:34

January 21

Finding center​

day 2
00:00 / 10:53

January 20

Exploring body and breath

Jan 20 - day 1
00:00 / 10:28
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